As the saying goes, “Pretty in Pink.” Your plate would be much prettier if you adorned it with pink food.
Pink is undoubtedly a favorite color among many. This color is a frequent theme at parties.
But whether you are having a party or simply enjoying a daily meal, you can incorporate pink food into the mix. Not only will that be fun, but it also will be satisfying to the taste.
I have below 29 pink color foods you sure will enjoy!
Healthy Pink Foods
1. Rainbow Carrots
These vibrant carrots come in several colors, including deep pink, but they are identical to classic orange carrots. Carrots have beta carotene and Vitamin A.
You can use orange and rainbow carrots in making Carrot Ginger Soup.
Rhubarb roots have therapeutic purposes, while the stalks are for cooking. Vitamin K1, crucial for blood clotting and bone health, is abundant in rhubarb.
Please note that you should not consume huge leaves containing oxalic acid.
3. Watermelon Radish
One of the most attractive pink foods is watermelon radish. But it’s not all about beauty; it’s for healthy eating, too.
The watermelon radish has a lot of potassium, among other nutrients. Potassium is an excellent source of minerals that can both lower and maintain blood pressure.
This tropical pink fruit, related to watermelon, has pink flesh and a sweet, tangy flavor. Guava is four times as high in vitamin C as oranges and is a powerhouse regarding fiber.
Additionally, guavas have a lot of lycopene in them. It is well recognized to lower the chances of diabetes since it helps control blood sugar levels.
5. Grapefruit Juice
This drink deserves a spot on any list of nutritious foods. It has crucial vitamins and minerals.
Due to its high fiber content, it can help prevent hunger and is a staple in many diets for losing weight. Regular consumption of grapefruit and grapefruit juice can lower blood pressure and cholesterol levels, but it may also help protect your heart.
6. Japanese Pink Mizuna
This veggie has pink-purple stalks with green leaves. You can enjoy it either cooked or raw.
Do you want to lead an active and healthy lifestyle? Mizuna is the best option as it has a naturally low caloric content and is a good source of vitamins A, K, and C, as well as antioxidants.
7. Highland Burgundy Potato
These eye-catching potatoes have a rich burgundy exterior and a brilliant pink interior with a white ring around the edges. It’s a great source of anthocyanin, an antioxidant with anti-inflammatory properties.
You can use these potatoes in your preferred baked and mashed potato dishes.
8. Himalayan Salt
Because of its appealing pink tint, you can use this type of salt instead of conventional table salt or as a food garnish. Himalayan salt has sodium chloride and trace amounts of calcium, iron, zinc, chromium, magnesium, and sulfate.
9. Mountain Rose Potato
The inside of the mountain rose potato is a variety of deep pinks, despite the exterior appearing to be red. Compared to white potatoes, it offers higher antioxidants.
Using these pink potatoes to prepare your preferred potato meals is a terrific choice. How about oven-baked French fries, potato leek soup, or vegan potato soup?
10. Lilly Pilly Berries
These little berries have strong, lustrous, pink, or reddish-purple skin and grow in clusters on trees. They have a mildly acidic flavor.
This tropical fruit has white flesh, yet its skin is pinkish-red in color. The fruit lends itself to various desserts, including ice cream, fruit salad, juices, and jellies.
Your daily requirements for vitamins, minerals, and antioxidants can be met by eating lychees.
12. Pink Radicchio
It’s what comes to mind when I think of trendy millennial pink meals. It’s a vegetable with few calories but is rich in Vitamin K.
13. Dragon Fruit
This fruit has deep pink meat sprinkled with tiny black seeds inside. It contains antioxidants, including betacyanin, phenolic acid, and flavonoids.
14. Brown Turkey Figs
They are sweet-tasting fruits. Magnesium is abundant in figs.
15. Mountain Apple
These fruits have fewer calories than regular apples and have a mellow, refreshing flavor. Additionally, it is a good source of minerals, antioxidants, and vitamin C.
16. The Pink Oyster
It’s a particular kind of mushroom. It is a fantastic choice for vegetarians who want to give their food a slightly chewy, meaty texture.
17. Pink Banana Squash
It may grow up to 48″ long and 70 pounds heavy! The flesh is rich in fiber, calcium, iron, vitamins A, B, and C, and other vitamins and minerals.
18. Java Apple
Since this fruit contains a lot of water, biting into this sweet fruit has a watermelon-like texture. It’s rich in fiber, magnesium, and Vitamin C, among other things.
They are a cross between blackberries and raspberries. These tasty berries are high in anti-inflammatory antioxidants.
20. Koshu Grapes
These delicious grapes are sources of white wine. Many people know that white wine lowers cholesterol and has many other health benefits.
Party Pink Foods
1. No-Bake Strawberry Cheesecake
Do you need a unique, indulgent dessert for your pink-themed party? Cheesecake to the rescue!
You only need to simmer some halved strawberries in a skillet to give the cheesecake the desired pink tint.
2. Strawberry ice cream
No need to fuss. The best thing about this pink dessert is you can get some before the party at the supermarket.
This fish has a lovely pinkish hue. It is the ideal party food because it is simple to prepare and has a sophisticated appearance.
4. Beet and Buttermilk Soup
Are you looking for a great appetizer? Here it is – a delectable beet and buttermilk soup.
Your guests will appreciate the fresh flavors it brings.
5. Pink Caviar
Is your party a little on the posh side? Try pink caviar.
Typically, you can serve it as a garnish. It can enhance your party theme.
6. Cape Cod Cocktails
Your party would not get started without cocktails. To make this treat, you can use vodka, lime, cranberry juice, and syrup.
7. Pink Grapefruit Martini
Most people buy cans from the store. But you can also use freshly-squeezed pink grapefruit
8. Watermelon Feta Salad
Carve up some watermelons and serve them salad-style in their shell. You have a tasty and refreshing offering for your guests.
Thanks to feta and arugula.
9. Pink Doughnuts
You can never go wrong with doughnuts – a genuine party food. You can glaze your store-bought treats with pink glaze.
For more suggestions for your pink-themed party, check here.
You can never go wrong with pink. The color looks great on anyone.
Whether having a party or simply gorging on food at home, you can rely on the abovementioned foods to “fill” your day.
Pink colour foods will always be a hit anytime, anywhere.