What is Rib Meat in Chicken?

You can’t deny that ribs, regardless of the recipes they’re cooked for, are pretty luring and make you eat more when they’re served at home or in restaurants.

But do you have any idea what rib meat is in chicken?

When referring to chicken meat, the phrase “rib meat” pertains to the slightly darker meat in a chicken’s breast.

Typically, butchers cut past the white chicken meat and include some darker meat with the chicken breast.

The gist is that you don’t merely get the chicken breast but also the portion that’s nearby the ribs.

Please read the post below to uncover more about this uncommon meat cut and determine its use.

What is Rib Meat in Chicken, and What It’s Used For?

Rib meat in chicken is a vital component of the breast; however, it’s usually brown, similar to the actual breast.

Rib Meat

This portion of the chicken is tastier and commonly used in various recipes. Unlike other parts of the chicken, rib meat is less expensive, making it ideal for cooking affordable dishes.

It’s worth noting that you can only buy chicken rib meat if you buy chicken breasts.

You can select from two primary options of chicken breasts when shopping in supermarkets: the chicken breast with rib meat and the other is chicken breast, referring to the whole breast meat.

Generally, you’ll have to pay more when buying whole chicken breasts, which is why buying chicken breasts with rib meat is more economical, especially if you’re on a tight budget.

Why Do You Purchase Chicken Rib Meat?       

You often get rib meat because the butcher processing the chicken cuts the meat too far; as a result, the dark and white meat are cut together.

Or, there are instances when the rib meat is purposely cut in this manner because some shoppers prefer this portion and it’s effortless to cut.

Indeed, rib meat may be cut unintentionally, too, specifically if you purchase the meat from a local butcher, where the chicken might be cut manually or using your hands.

There are cases when you purchase rib meat on purpose, such as you, your family, or guests prefer brown meat, or because you find this meat portion less expensive, thus the price is within your budget.

Is Prime Rib Meat Loaded With Nutrients As White Meat?

Rib Meat

Yes. Using country-style ribs provides similar nutritional value amount as white meat.

While the rib part tastes and appears slightly different, the meat is still cut from animal flesh.

The meat in chicken breasts is rich in protein yet doesn’t contain more fat content. The rib and white meat are the same regarding nutrient content.

Still and all, the number of calories in each portion of the meat might vary slightly.

Then again, there’s a very slight difference that you shouldn’t pay much attention to.

How Can I Take the Rib Meat Out From the Chicken Breasts?

Taking the rib meat out from the chicken breasts is a breeze.

Here are the steps to do it:

1. Look for a suitably-sized knife. We strongly recommend using a knife that is small and comfortable enough to let you move carefully.

Remember, a too-small knife is inappropriate because it would only urge you to exert more force than you usually would when cutting meat.

2. Place the chicken breasts on a chopping board. The rib meat should be face-down; you can carefully remove it from the breast meat. 

It would be best to take some safety precautions when cutting the meat to prevent accidents.

Are There Many Chicken Rib Meat Recipes?

Fortunately, there are countless options when cooking chicken. The best thing about chicken meat is that you can eat it any meal of the day.

For instance, you can cook chicken sausage for breakfast, grill or fry chicken for lunch, or make chicken breast salad for dinner.

Doubtlessly, if you’re willing to experiment, you can create a unique chicken rib recipe with the help of thorough research online.

Cooking chicken breasts is no sweat; for example, you can season or marinade it with your preferred herbs, spices, and seasonings, grill or roast the chicken breasts with rib meat, and serve it with homemade barbecue sauce.

Besides that, chicken breasts with rib meat are a cinch to do; you can rest assured that the recipe outcome is tastier and good for your overall health.

Meanwhile, roasted or grilled chicken breasts with rib meat taste better with side dishes, making your meal plate look more attractive.

To create something palatable with amazing flavor, you can choose from baked potatoes, grilled mixed veggies, potato salad, and other salads.

Is It Okay to Cook Rib Meat the Way I Cook Chicken Breast?

Yes. Luckily, it’s unnecessary to modify the procedure when cooking chicken breast because it comes with rib meat.

Chicken Breast

Provided the chicken is cooked evenly before serving it, you won’t have any problems even if the dark meat is attached to the white portion of the chicken.

Ensure the chicken meat is cooked at 165 degrees Fahrenheit to make it suitable for consumption.

On the other hand, rib meat doesn’t require being cooked to higher temperatures or in any distinct approach.

The general rule of thumb is that the meat will be safe to consume if it reaches 165 degrees Fahrenheit.

Final Thoughts

In summary, the rib meat in chicken pertains to the slightly darker or brown meat portion attached to the chicken breast.

Like the other chicken parts, you can make many rib bone recipes to suit your discerning taste buds.

Chicken rib meat is as nutritious as other white meat, it’s flavorful, but it is cheaper, making it a perfect choice when you’re on a budget.

Have you tried cooking and eating chicken prime rib roast? How was your experience? Leave us a comment below to let us know your thoughts.

Please share this post with your followers or give it a like if you find it informational.

READ MORE: How to Debone a Chicken Breast the Easy Way?

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Carole May

Hi, I love to cook! I have been passionate about cooking for as long as I can remember. My favorite foods are Italian, Mexican, and Indian. I'm not afraid to share my love of cooking with my family, friends & the whole world.

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